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Mental Performance Training for athletes, coaches and leaders
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Develop a Flourishing Mind
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Stay The Course Leadership Personal Assessment
Name
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First Name
Last Name
School/Organization
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Email
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1.) What comes to mind when you think about flourishing? List everything.
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2.) Review your list and rank your top 3 by order of importance
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3.) I generally feel that what I do in my life is valuable and worthwhile
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
4.) Most days I feel a sense of accomplishment from what I do
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
5.) People value and respect me for who I am
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
6.) During the past month, I often felt my life has a sense of direction.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
7.) In the past week, I felt calm and peaceful
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
8.) In the past week, I had a lot of energy
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
9.) During the past month, I felt confident to think/express my own ideas and opinions
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
10.) I am competent and capable in the activities that are important to me
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
11.) I actively contribute to the happiness and wellbeing of others
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
12.) During the past month, I felt I had something important to contribute to society
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
13.) I lead a purposeful and meaningful life
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
14.) During the past month, I've done a good job at managing the responsibilities of my daily life
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
15.) When things go wrong in my life I usually can get back to normal quickly
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
16.) I often achieve the important goals I have set for myself
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
17.) In general, I often feel pretty contented
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
18.) In general, I often feel joyful
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
19.) During the past month, I often felt I had experiences that challenged me to grow and become a better leader
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
20.) I often become absorbed in what I'm doing
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Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
We’ll be in touch with your results!
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