Leadership under pressure doesn’t have to cost you your inner life.

I work one on one with leaders who carry real responsibility and want to lead well without losing themselves in the process.

Each assessment is personally reviewed. There are no automated results.

I’m Justin Brown.

I’m a former NCAA coach, leadership and performance coach, who has spent years inside competitive environments where outcomes matter and pressure is real.

My work sits at the intersection of leadership, performance psychology, and the inner life. I’ve worked with college coaches, athletic staffs, athletes, and business leaders who care deeply about winning, producing, and leading well but don’t want to lose themselves in the process.

I don’t believe leadership is just about mindset or tactics. I believe leadership is the overflow of how a person lives. How they manage stress. How they recover. How they relate to themselves and others. How they define success when no one is watching.

I don’t help people avoid pressure or stress.
I help them carry it well.

A few places this work has taken me

What I Coach Leaders:

Pressure isn’t the problem

Drift is.

Pressure accumulates quietly over time.

Clarity fades.
Recovery gets postponed.
Identity gets tangled up in outcomes.

Most leaders try harder.

Effort doesn’t correct drift.

Leaders Need A Steady Way Forward

1.) Awareness

2.) Training

3.) Re-Alignment

We build awareness, train a sustainable way of living, and help you lead clearly under pressure.

Leadership is the overflow of your lifestyle.

Sustainable leadership requires health across physical, mental, emotional, and spiritual dimensions.

The Overflow

A six-month, one-on-one leadership coaching experience focused on the inner life of leadership

This is designed for leaders whose outcomes matter.

What Leaders Often Notice After Working Together

• Less emotional reactivity

• Improved ability to recover and reset

• Increased awareness of drift before burnout

• A lifestyle that supports leadership instead of undermining it

• Confidence rooted in self-understanding, not outcomes

This isn’t about becoming someone else
It’s about becoming more yourself under pressure.

The Overflow helps leaders stop trying and start training.

Start With Awareness

The Personal Leadership Assessment helps leaders slow down and see more clearly what’s shaping their leadership.

Each assessment is personally reviewed.

Other ways I work with leaders and teams

While one-on-one work through The Overflow is my primary focus, I also support leaders and organizations in a few other ways.

Group Coaching

• I work with high school and collegiate teams through group coaching experiences focused on leadership, pressure, culture, and well-being.

• These engagements are often seasonal and tailored to the needs of the team or department.

Mental Performance coaching for athletes

• I provide one-on-one mental performance coaching for athletes focused on confidence, focus, pressure, and performance.

• This work is athlete-specific and separate from leadership coaching.

Workshops

• For organizations and teams, I offer workshops focused on leadership under pressure, stress management, and building sustainable performance environments.

For leaders looking for deeper, personalized work over time, The Overflow remains the primary way to engage.

For group coaching, workshops, or mental performance coaching schedule a free discovery call below.