Most high performers endure painful suffering in order to achieve the prize. But for GSP, it’s always been about keeping things playful. You get better by keeping it playful. Dive into this content on mastery, and learn the fundamentals of mastery from one of the greatest athletes of all time.

Our brain’s have evolved to crave the types of connections that stem from meaningful conversations.

Deeper conversations, characterized by self-disclosure and relational depth, are particularly effective in enhancing feelings of social connectedness and happiness.