If you have been leading for a long period of time you likely have experienced the many ebbs and flows that come with the role. Some of the highest highs and some of the lowest lows. The joy of leading and influencing, coupled with the loneliness of being the decision maker, and the easy target for criticism.

It takes an emotionally resilient person to be a leader. We’re not robots, and we must show some vulnerability to lead, but the truth is the leader carries a burden of “holding it together” when the going gets tough.

It’s hard to find a strong, purposeful, leader who hides from their people.

I was driving the other day and stopped at a red-light. Beautiful weather so I had the windows down. At the intersection a group of construction workers were working hard on a project. A difficult project at that. The kind of work that will callous your hands and sweat your brow. They were in the midst of real struggle. Real work.

Have you ever had a co-worker who was so obviously obsessed with climbing the ladder and “playing the game"? When the boss walks in they sit up straight. They laugh at every important person’s jokes. They put on a show when around “important” people and then their true colors come out around the regulars. They are obsessed with gaining whatever advantage they can. Desperate for the climb, they unfortunately feel when they climb high enough they will be important too.

You know you’re living the leadership life when you’ve been criticized and it cut deep. It’s a tough experience for a coach, teacher, principal, pastor or CEO when you take on unfair criticism for doing the things you know need to be done.

Words carry weight. Especially when they come from the mouth of a transformational leader. Do you fully realize the power of your words? Maybe you’re the head coach of your own program. Or a principal of your own building. Or the CEO of a successful business. Or just a common teammate like most of us.