High performance is taxing and there are realities we can’t look away from or just pretend everything is going well when it’s not. 

But some of the research we’re going to explore today does emphasize the importance of positivity or “positive emotions” in creating healthy, high performing environments. In fact it may help us realize the value in a little negativity as well.

We’ve submitted many times that leadership is the overflow of your lifestyle. How you lead is merely the overflow of how you live.

If you live stressed - you’ll lead stressed

If you live generous - you’ll lead generous

If you live poised - you’ll lead poised

If you live selfishly - you’ll lead selfishly

If you live pursuing mastery - you’ll lead pursuing mastery.